🔸 Day 1: “I am grateful for this moment.”
Action: Write down 3 things you're grateful for.
🔸 Day 2: “Gratitude flows through me effortlessly.”
Action: Say “thank you” before each meal.
🔸 Day 3: “I attract more of what I appreciate.”
Action: Compliment someone genuinely.
🔸 Day 4: “I am thankful for my body and health.”
Action: Thank each body part while stretching.
🔸 Day 5: “Gratitude is my natural state.”
Action: Write a thank-you letter to your younger self.
🔸 Day 6: “I find blessings in the everyday.”
Action: Take a mindful gratitude walk.
🔸 Day 7: “Thank you, Universe, for everything coming my way.”
Action: Say it aloud before sleep.