🔸 Day 1: “I am confident in who I am.” Action: Stand in a power pose for 2 minutes.

🔸 Day 2: “I trust myself to handle anything.” Action: Reflect on 1 thing you’ve overcome.

🔸 Day 3: “My voice matters and I use it.” Action: Speak up today when you’d normally stay quiet.

🔸 Day 4: “I radiate confidence and strength.” Action: Walk with intention and head held high for 5 minutes.

🔸 Day 5: “I am proud of myself and my progress.” Action: Write a list of 10 things you’ve done well.

🔸 Day 6: “I allow myself to be seen.” Action: Post a selfie or speak on video unapologetically.

🔸 Day 7: “I show up as my bold, authentic self.” Action: Do something today that scares (and excites) you.