7-Day Self-Worth Challenge – Know Your Value

🔸 Day 1: “I am enough exactly as I am.” Action: Say this aloud 3x in the mirror.

🔸 Day 2: “I release the need to prove myself.” Action: Say “no” to something out of alignment.

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🔸 Day 3: “My needs and desires matter.” Action: Write down 3 things you need right now.

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🔸 Day 4: “I choose to treat myself with love.” Action: Do one kind thing for yourself today.

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🔸 Day 5: “I deserve good things just because I exist.” Action: Repeat this out loud while looking at the sky.

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🔸 Day 6: “I am whole, even as I grow.” Action: Reflect: What part of yourself do you accept now that you didn’t before?

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🔸 Day 7: “I walk in alignment with my true worth.” Action: Dress in something that makes you feel powerful.

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